FedUpFatty's Journal, 31 Jan 19

Weigh In record (no journal entry) for 31 January 2019

92.3 kg Lost so far: 7.5 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

138 kcal

Fat: 0.77g | Prot: 3.42g | Carbs: 33.21g. Breakfast: Cantaloupe Melons. more...

Losing 3.8 kg a Week

Comments

I always forget to check the "Reasonable Well" or "100%" box. I actually was 100% the last 2 days.

31 Jan 19 by member: FedUpFatty


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FedUpFatty's Weight History