Weigh In record (no journal entry) for 31 January 2019
|
59 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
249 kcal
|
Fat: 6.12g | Prot: 5.86g | Carbs: 48.47g.
Breakfast: Everyday Granola с Орехами и Мёдом. Snacks/Other: Помело. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|