Weigh In record (no journal entry) for 31 January 2019
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59 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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249 kcal
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Fat: 6.12g | Prot: 5.86g | Carbs: 48.47g.
Breakfast: Everyday Granola с Орехами и Мёдом. Snacks/Other: Помело. more...
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Losing 7 kg a Week
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