Weigh In record (no journal entry) for 31 January 2019
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62.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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725 kcal
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Fat: 33.04g | Prot: 29.06g | Carbs: 66.58g.
Breakfast: 식빵 토스트, 청정원 딸기잼. Lunch: 계란찜, 스타벅스 (Starbucks) 카페라떼 (Tall0. Dinner: 오리온 웨하스 미니. more...
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Gaining 0.5 kg a Week
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hhhhhhhha's Weight History
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