Weigh In record (no journal entry) for 31 January 2019
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83.5 kg
Lost so far: 6.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1277 kcal
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Fat: 77.97g | Prot: 78.13g | Carbs: 70.10g.
Breakfast: Доброфлот Сардина Тихоокеанская Иваси Натуральная. Lunch: Главпродукт Говядина в Соусе Болоньезе, Гречка Отварная. Dinner: Простые Пельмени, Яйцо, Простоквашино Молоко 3,2%, Пекинская Капуста. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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gorgeous1986's Weight History
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