Weigh In record (no journal entry) for 31 January 2019
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53.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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739 kcal
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Fat: 21.38g | Prot: 44.08g | Carbs: 97.37g.
Breakfast: Иван Поддубный Сырок Творожный с Изюмом, Dr. Korner Корнерсы Румяное Яблоко. Lunch: La Pina Арахисовая Паста, Орбита Сыр Плавленный, Гречка. more...
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Losing 2.5 kg a Week
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snakeshake2442's Weight History
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