Weigh In record (no journal entry) for 31 January 2019
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47.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1359 kcal
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Fat: 56.22g | Prot: 50.79g | Carbs: 167.88g.
Breakfast: Нескафе Кофе, Останкино Сосиска Папа Может, Кукурузные Лепешки. Lunch: Салат Крабовый, Хлеб Черный, Чечевичный Суп. Dinner: Салат Крабовый, Плоская Кукурузная Лепешка. Snacks/Other: Oreo Печенье, Чай, Oreo Печенье, Чай. more...
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Gaining 0.2 kg a Week
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albinadjambulovna's Weight History
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