Weigh In record (no journal entry) for 31 January 2019
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58.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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793 kcal
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Fat: 34.10g | Prot: 26.15g | Carbs: 96.22g.
Breakfast: Слойка с Яблоком, Чай. Lunch: Сахар, Макдоналдс Капучино (0,3 L), Макдоналдс Чизбургер. more...
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Losing 0.5 kg a Week
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Alla42643's Weight History
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