bembi230106's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

53.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

765 kcal

Fat: 28.95g | Prot: 38.09g | Carbs: 74.19g. Breakfast: Персики, Акконд Конфета Аккондовская Картошка. Lunch: Азбука Вкуса Жаркое с Курицей. Dinner: Bio Баланс Кефир 2,5%. Snacks/Other: Красное Яблоко. more...

1326 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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bembi230106's Journal, 07 Aug 17

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