Weigh In record (no journal entry) for 31 January 2019
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107 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1648 kcal
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Fat: 50.33g | Prot: 135.65g | Carbs: 171.58g.
Breakfast: Protein Block Protein Block. Lunch: Banan. Dinner: Daloon Meatfree. Snacks/Other: Protein Block Protein Block, Protein Block Protein Block, Bodylab Protein Pulver, Æble, Gulerødder. more...
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Losing 0.4 kg a Week
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rjfjensen's Weight History
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