Weigh In record (no journal entry) for 31 January 2019
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104.6 kg
Lost so far: 8.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1590 kcal
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Fat: 77.28g | Prot: 81.37g | Carbs: 145.45g.
Breakfast: Кофе Латте, Ростик'c - KFC Твистер Де Люкс Оригинальный. Lunch: Сыр Фета, Зеленый Листовой Салат, Печень Говяжья Жареная, Ватрушка с Творогом, Чай. Snacks/Other: Айсберри Филевский Стаканчик Пломбир. more...
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Losing 0.7 kg a Week
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konovalova_1996's Weight History
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