Weigh In record (no journal entry) for 31 January 2019
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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539 kcal
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Fat: 18.05g | Prot: 32.82g | Carbs: 63.95g.
Breakfast: Клементины, Домик в деревне Молоко 3,5%, Кофе. Lunch: Сыр Российский, Батон, Яйцо-Пашот. Dinner: Халва, Творог 0%, Truslen Матча Латте. more...
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Losing 1.0 kg a Week
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Efimova Asya's Weight History
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