Weigh In record (no journal entry) for 31 January 2019
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58.2 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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468 kcal
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Fat: 15.43g | Prot: 46.71g | Carbs: 37.96g.
Breakfast: Bombbar Протеиновый Батончик Смородиново-Черничный Панкейк. Lunch: Свекла с Чесноком и Майонезом, Чай, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Помидоры. Snacks/Other: Морковь. more...
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Losing 0.7 kg a Week
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super.j666's Weight History
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