Weigh In record (no journal entry) for 30 January 2019
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63 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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888 kcal
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Fat: 16.69g | Prot: 68.27g | Carbs: 118.93g.
Breakfast: Svetia Stevia, Café, Lala Leche Light, Kellogg's All-Bran Flakes Natural. Lunch: Coca-Cola Coca-Cola Light, Tortillas de Maíz, Zanahoria, Calabacitas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Caldo de Pollo, Pechugas de Pollo (o Cocidas). Dinner: Pepino (Pelado), Zanahoria, Diezmillo. Snacks/Other: Svetia Stevia, Café. more...
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Gaining 0.3 kg a Week
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Margarita Montes's Weight History
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