eunice0416's Journal, 31 Jan 19

31.1
58.9 kg Lost so far: 4.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:
1497 kcal Fat: 39.88g | Prot: 38.63g | Carbs: 242.69g.   Breakfast: Costco 藍莓貝果, 7-11 美式咖啡, Max Tea Tarikk 印尼拉茶(Max Tea), 牛奶, 7-11 肉鬆菜脯糯米風味飯糰. Lunch: Max Tea Tarikk 印尼拉茶(Max Tea), 7-11 肉鬆菜脯糯米風味飯糰. more...
232 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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eunice0416's Weight History


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