Weigh In record (no journal entry) for 30 January 2019
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163.3 kg
Lost so far: 11.3 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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2003 kcal
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Fat: 90.50g | Prot: 93.40g | Carbs: 209.30g.
Lunch: Taco Bell Soft Taco Supreme - Beef , Taco Bell Cantina Power Burrito - Steak. Dinner: Taco Bell Cantina Power Burrito - Steak, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: German Chocolate Cake. more...
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Losing 0.2 kg a Week
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kodywayne97's Weight History
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