Weigh In record (no journal entry) for 08 October 2012
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80.7 kg
Lost so far: 8.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2012:
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528 kcal
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Fat: 16.16g | Prot: 41.44g | Carbs: 49.41g.
Breakfast: Silk Soy, Coffee. Lunch: Everyday Turkey Burgers, Original Barbeque Sauce, Hamburger Bun, Onion, Tomato. more...
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Gaining 1.6 kg a Week
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JoyJoyJoy65's Weight History
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