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3011sc
Journal
08 Oct 12
3011sc's Journal, 08 Oct 12
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Weigh In record (no journal entry) for 08 October 2012
82.6 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2012:
1210 kcal
Fat: 28.50g | Prot: 8.50g | Carbs: 90.00g.
Breakfast:
Whipped Frosting - Fluffy White, Creamy Home-Style Frosting - Classic Chocolate, Country Style Biscuits.
Lunch:
Sodium/Calories.
Dinner:
Sodium/Calories.
Snacks/Other:
Rich Dark Chocolate.
more...
2197 kcal
Exercise:
Walking - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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3011sc's Weight History
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