CatherineCoyne's Journal, 30 Jan 19

Oh wow 😔
54 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:
1416 kcal Fat: 72.77g | Prot: 49.90g | Carbs: 142.30g.   Breakfast: Toasted White Bread , Butter , Enterprise Back Bacon, Fried Red Tomatoes (from Fresh), Fried Egg . Lunch: Thin Crust White Pizza. Dinner: Gem Squash, Barbecued Pork Spareribs with Sauce, Baked Potato (Peel Eaten), Sour Cream, Butter . Snacks/Other: Cadbury Crunchie (40g). more...
Gaining 0.1 kg a Week

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Comments 
Don’t lose hope🙏🏼 
30 Jan 19 by member: Bernelee.

     
 

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CatherineCoyne's Weight History


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