Weigh In record (no journal entry) for 30 January 2019
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1458 kcal
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Fat: 80.79g | Prot: 138.49g | Carbs: 32.86g.
Lunch: Santo Oleo Oleo de Coco Extra Virgem, Peixe Cação, Ovo de Codorna. Dinner: Peixe Cação, Ovo de Codorna, Bife de Fígado. Snacks/Other: Tartiner Manteiga de Coco Queimado, Select Pasta de Amendoim Integral, Pura Vida Whey Protein Sabor Vanilla do Tahiti, Pura Vida Coconut Granola, Abacate. more...
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Losing 0.7 kg a Week
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daiane240382's Weight History
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