Weigh In record (no journal entry) for 30 January 2019
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1908 kcal
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Fat: 74.56g | Prot: 104.59g | Carbs: 208.00g.
Breakfast: Şekersiz Çay, Tam Buğday Ekmeği, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin. Lunch: Tadım Sarı Leblebi. Dinner: Kaşarlı Pide, Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
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Losing 0.9 kg a Week
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aysegulbytt's Weight History
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