Weigh In record (no journal entry) for 30 January 2019
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65.7 kg
Lost so far: 13.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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567 kcal
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Fat: 6.76g | Prot: 26.48g | Carbs: 41.10g.
Breakfast: Rema 1000 Hamburgerryg, Wasa Delikatess. Lunch: Karrysovs med Boller, Hvide og Vilde Ris. Snacks/Other: Rema 1000 Hamburgerryg. more...
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Losing 0.0 kg a Week
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Pessoa160's Weight History
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