Weigh In record (no journal entry) for 30 January 2019
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1854 kcal
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Fat: 97.22g | Prot: 66.84g | Carbs: 172.47g.
Breakfast: AH Doosjevol Frambozen, AH Yoghurt Griekse Stijl, Bosbessen, AH Paranoten Ongebrand, AH Roomboter Picolientje. Lunch: Boter, De Zaanse Hoeve Oude Kaas 48+, Tasty Basics Crackers, Tasty Basics Crackers. Dinner: AH Liefde & Passie Petit Beurre, Parmigiani di melanzane. Snacks/Other: Bolletje Chocolade Kruidnoten. more...
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steady weight
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Laurierdrop's Weight History
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