Weigh In record (no journal entry) for 30 January 2019
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61.3 kg
Lost so far: 3.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1555 kcal
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Fat: 47.78g | Prot: 35.63g | Carbs: 261.39g.
Breakfast: Predilecta Geléia de Goiaba, Yoki Tapioca, Tapioca, Amafil Massa para Tapioca , Café, Sococo Leite de Coco Tradicional. Lunch: Delakasa Doce de Leite com Coco, Hambúrgueres Vegetarianos, Azeitonas Verdes, Quiabo Cozido, Tio João Arroz Integral Cozido. Dinner: Aymoré Wafer Chocolate, Avocado, Iracema Leite de Amendoim . Snacks/Other: Maracujá, Manga Palmer, Banana Prata, Maçã. more...
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Losing 0.3 kg a Week
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bydayane's Weight History
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