Linda_93's Journal, 30 Jan 19

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Woehoe!
Fat: 27,6
Muscle: 35,5

57.6 kg Lost so far: 9.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:

746 kcal

Fat: 25.80g | Prot: 47.50g | Carbs: 72.69g. Breakfast: Douwe Egberts Koffie. Lunch: Hahne Havervlokken Fijn, Campina Halfvolle Melk, Gekookt Ei. Snacks/Other: Jumbo Shanghai Nootjes, Melkunie Protein Strawberry, AH Doosjevol Zomerfruit. more...

1766 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Linda_93's Journal, 30 Jan 19

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Linda_93's Weight History