Weigh In record (no journal entry) for 30 January 2019
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73.1 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1228 kcal
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Fat: 41.86g | Prot: 44.16g | Carbs: 186.76g.
Lunch: Печень Куриная Жареная, Шампиньоны Тушеные, Ячневая Каша. Snacks/Other: Сухой Жаренный Арахис (с Солью), Банан, Банан, Свежевыжатый Грейпфрутовый Сок. more...
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Losing 3.0 kg a Week
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DarinaDarinaDarinaSV's Weight History
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