Weigh In record (no journal entry) for 30 January 2019
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85 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1126 kcal
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Fat: 69.49g | Prot: 68.76g | Carbs: 53.90g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café com Açúcar. Lunch: Batata Doce Frita, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Macarrão com Tempero à Base de Vinagre e Azeite de Oliva, Salada Vinagrete, Antepasto de Berinjela, Carne de Porco, Carne de Panela. Dinner: Café com Açúcar. Snacks/Other: Queijo Meia Cura. more...
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Gaining 2.2 kg a Week
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Pri.Mara's Weight History
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