Weigh In record (no journal entry) for 29 January 2019
|
89.3 kg
Lost so far: 3.2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1625 kcal
|
Fat: 139.88g | Prot: 64.22g | Carbs: 19.38g.
Breakfast: Cocovi MCT-Öljy, Arla Ingman Voi, Paulig Kahvi, GoGreen Kookosmaito. Lunch: Jyvänäkkäri Yrtti&Merisuola, Vähälaktoosinen Leipäjuusto. Snacks/Other: Kotimaista Sulatejuustoviipale Pehmeän Makuinen, Makeutustabletti, Tee (Haudutettu), Kotimaista Kuohukerma, GoGreen Kookosmaito. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IitaMari's Weight History
|