Weigh In record (no journal entry) for 28 January 2019
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89.9 kg
Lost so far: 2.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1427 kcal
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Fat: 134.27g | Prot: 41.27g | Carbs: 13.27g.
Breakfast: Sulatejuustoviipale, kookosmaito, kahvi, voi, mct. Lunch: pekoni, creme fraiche, Voi, fetajuusto, sipuli, kurkku. Snacks/Other: Valkosipuli Salaattikastike, Maksamakkara, Sulatejuustoviipale Pehmeän Makuinen, Rainbow Sulatejuusto, Tuorekurkku (Kuorittu). more...
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Losing 0.7 kg a Week
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IitaMari's Weight History
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