Weigh In record (no journal entry) for 30 January 2019
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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196 kcal
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Fat: 14.29g | Prot: 13.61g | Carbs: 2.31g.
Breakfast: Омлет или Яичница. more...
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Gaining 0.7 kg a Week
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an.lonschakova's Weight History
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