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10 Kilo 💪
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138 kg
Lost so far: 10 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1160 kcal
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Fat: 41.29g | Prot: 111.84g | Carbs: 86.42g.
Breakfast: Alpro Soya Sojamilch Light, Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser. Lunch: Bodymed Eiweissriegel. Dinner: DM Bio Kalifornische Pflaumen Entsteint, Ehrmann High Protein Vanilla Pudding, Champignons Frisch, Ei, Bio Goldhirse, Grünkohl, Rama Cremefine Zum Kochen 7%, Bofrost Lammbraten. more...
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Losing 3.5 kg a Week
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Wildr0se*~*'s Weight History
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