Weigh In record (no journal entry) for 30 January 2019
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44.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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774 kcal
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Fat: 23.84g | Prot: 18.43g | Carbs: 125.42g.
Breakfast: Овсяная Каша на Воде, Яблоко Желтое. Lunch: Борщ с Курицей. Dinner: Овсяная Каша на Воде, Банан. Snacks/Other: Baker House Итальянские Хлебцы с Томатом и Орегано, Оливковым Маслом и Морской Солью, Яблоко Желтое. more...
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Losing 1.1 kg a Week
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irinamix2000's Weight History
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