Weigh In record (no journal entry) for 30 January 2019
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1458 kcal
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Fat: 41.57g | Prot: 68.68g | Carbs: 203.04g.
Breakfast: Carrefour Pain Nordique, Thé Vert, Kiwi, Carrefour Fromage Blanc 0%, Miel. Lunch: Soignon Yaourt au Lait Entier de Brebis Nature, Les Croisés Emmental Râpé, Carrefour Jambon Supérieur sans Couenne, Carrefour Pain de Mie sans Croûte. Dinner: Mousline Purée Nature, Carrefour Jambon Supérieur sans Couenne, Soignon Yaourt au Lait de Chèvre Nature, Baguette. Snacks/Other: Ferrero Ferrero Rocher, Poulain Chocolat Noir Extra, Pomme, Lipton Thé Caramel. more...
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Losing 0.4 kg a Week
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Blandine64's Weight History
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