Weigh In record (no journal entry) for 30 January 2019
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78.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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544 kcal
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Fat: 27.00g | Prot: 16.00g | Carbs: 56.70g.
Dinner: Milbona Butterkäse, Golden Toast Vollkorn Toast, Cinemaxx Nachos Klein mit Käse-Dip. more...
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Losing 0.4 kg a Week
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susi1962 meyer's Weight History
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