Weigh In record (no journal entry) for 30 January 2019
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82.2 kg
Lost so far: 4.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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374 kcal
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Fat: 20.30g | Prot: 26.18g | Carbs: 20.24g.
Breakfast: Кофе с Молоком, Простоквашино Творожное Зерно в Сливках 7%, Вареное Яйцо, Овсяная Каша на Воде. more...
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steady weight
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ananstasy.voronkova's Weight History
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