Weigh In record (no journal entry) for 30 January 2019
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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983 kcal
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Fat: 41.53g | Prot: 72.56g | Carbs: 74.86g.
Breakfast: Oululainen Reissumies, Keitetty Kananmuna, Maitokahvi, Skyr Suolainen Kinuski. Lunch: Njie Propud Vanilla, Saarioinen Lasagne. more...
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Gaining 2.8 kg a Week
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