Weigh In record (no journal entry) for 30 January 2019
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78.4 kg
Lost so far: 1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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572 kcal
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Fat: 26.64g | Prot: 28.12g | Carbs: 53.69g.
Breakfast: Global Village Морс, Перекресток Салат из Спаржи по-Корейски. Lunch: Арт Лайф Кисель Брусника-Клюква, Сити Гурмэ Салат из Квашеной Капусты, Котлета Домашняя. more...
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Gaining 0.7 kg a Week
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valentina.ratnikova's Weight History
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