Weigh In record (no journal entry) for 30 January 2019
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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229 kcal
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Fat: 7.38g | Prot: 12.15g | Carbs: 28.99g.
Breakfast: Зеленый Чай. Lunch: Куриный Суп. Dinner: Куриный Суп. Snacks/Other: Зеленый Чай, Куриный Суп. more...
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Losing 8.4 kg a Week
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anna13121988's Weight History
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