Weigh In record (no journal entry) for 30 January 2019
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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786 kcal
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Fat: 20.48g | Prot: 86.30g | Carbs: 66.33g.
Breakfast: Сладкий Орешек Суфле Сливочное Райское Облако , Мандарины, Мясо Индейки (Вареное, Жареное), Гречка Отварная. Lunch: Избенка Творог Обезжиренный, Избенка Творог Мягкий Обезжиренный. more...
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Losing 1.4 kg a Week
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annodomeni's Weight History
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