Weigh In record (no journal entry) for 30 January 2019
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67 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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865 kcal
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Fat: 29.85g | Prot: 85.90g | Carbs: 61.83g.
Breakfast: Ehrmann Grand Mousse Карамель, Мясо Дикого Кабана, Bonfesto Рикотта Лайт, Вкусные Консервы Горбуша Натуральная, Вареное Яйцо, Каравай Лаваш Армянский Бездрожжевой. Lunch: Parmalat Молоко Низколактозное 1,8%, VPLab Nutrition Protein Mousse. more...
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Losing 1.8 kg a Week
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olushhka's Weight History
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