Weigh In record (no journal entry) for 29 January 2019
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73.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1344 kcal
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Fat: 38.17g | Prot: 43.81g | Carbs: 211.35g.
Breakfast: Azúcar, Café Instantáneo. Lunch: Azúcar, Café Instantáneo, Plátano Frito, Lentejas Cocidas, Arroz Blanco. Dinner: Azúcar, Café Instantáneo, Lentejas Cocidas, Arroz Blanco. Snacks/Other: Café con Leche. more...
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steady weight
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nreyes757's Weight History
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