sweetart87's Journal, 08 Oct 12

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Weigh In record (no journal entry) for 08 October 2012

52.0 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2012:

2325 kcal

Fat: 62.50g | Prot: 97.00g | Carbs: 111.25g. Breakfast: Spicy Chicken Fillet Sandwich. Lunch: Mashed Potatoes & Gravy, Filet Mignon. Dinner: hardee's buffalo chicken tenders, Buffalo Wings, Mozzarella Sticks. Snacks/Other: Citron Vodka. more...

1730 kcal

Exercise: Standing - 5 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 3/kph - 3 hours. more...

Losing 1.7 kg a Week

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sweetart87's Journal, 08 Oct 12

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