Weigh In record (no journal entry) for 29 January 2019
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51.7 kg
Lost so far: 5.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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842 kcal
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Fat: 39.28g | Prot: 51.13g | Carbs: 70.12g.
Breakfast: Перекресток Салат Крабовый, Слабое Кофе с Сахаром, Бутерброд с Семгой. Lunch: Меридиан Мидии в Рассоле, Помидоры Черри. Dinner: Помидоры Черри, Приготовленные Мидии. Snacks/Other: Twix Mini. more...
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Gaining 0.6 kg a Week
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nadi.hud's Weight History
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