hi-low's Journal, 29 Jan 19

Another day to meet positive goals. Best of luck to all🌺
64.0 kg Lost so far: 4.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
430 kcal Fat: 10.52g | Prot: 26.66g | Carbs: 61.00g.   Breakfast: Dole Bananas. Lunch: Dole Bananas. Dinner: Del Monte Whole Green Beans (Canned), Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). more...
steady weight

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And to you! 
30 Jan 19 by member: FullaBella

     
 

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