Weigh In record (no journal entry) for 29 January 2019
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87.9 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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794 kcal
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Fat: 43.20g | Prot: 81.26g | Carbs: 18.34g.
Breakfast: Vapza Peito de Frango Desfiado, Café com Leite Desnatado, Stevita Adoçante, Danone Requeijão Cremoso Tradicional, Porto Alegre Queijo Mussarela. Lunch: Peixe, Abóbora Cabotia. Dinner: Ovo Cozido, Salada Vinagrete, Carne de Bode. Snacks/Other: Café, Frimesa Nata, Café com Leite Desnatado. more...
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2354 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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claudijane's Weight History
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