Weigh In record (no journal entry) for 29 January 2019
|
54.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
317 kcal
|
Fat: 3.50g | Prot: 27.00g | Carbs: 54.00g.
Breakfast: Блины без Глютена. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|