Weigh In record (no journal entry) for 29 January 2019
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48.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1245 kcal
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Fat: 40.98g | Prot: 99.01g | Carbs: 126.91g.
Breakfast: Doppel Herz Омега-3, Агуша Молоко 2,5%. Lunch: Кофе Латте, Doppel Herz Омега-3. Dinner: Агуша Молоко 2,5%, Дмитровский Молочный Завод Ацидофилин 2,5%, Савушкин Хуторок Творог 1%, Doppel Herz Омега-3. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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Анастасия Алексеева's Weight History
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