Weigh In record (no journal entry) for 29 January 2019
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55.5 kg
Lost so far: 11.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1256 kcal
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Fat: 43.34g | Prot: 60.02g | Carbs: 163.80g.
Breakfast: Café con Leche Semi Descremada, Maria La Vaquita Roja Queso Cuajada, Dux Galletas Integrales, Huevo Frito, Banano. Lunch: Roa Arroz, Maria La Vaquita Roja Queso Cuajada, Huevo Frito. Dinner: Café con Leche Semi Descremada, Banano, Maria La Vaquita Roja Queso Cuajada, Bimbo Tortillas 100% Integrales , Alpina Queso Finesse Tajado. more...
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steady weight
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