Weigh In record (no journal entry) for 29 January 2019
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82.7 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2421 kcal
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Fat: 85.03g | Prot: 132.12g | Carbs: 277.31g.
Breakfast: Wakeup Waffles de Avena, Papaya, Banano, Wakeup Crema de Maní con Chocolate , Aunt Jemima Syrup Lite, Arroz con Leche. Lunch: Doria Spaghetti, Alpina Queso Parmesano, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Doria Spaghetti. Dinner: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Papa Cocida, El Carriel Arepa Pandebono. more...
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Losing 4.9 kg a Week
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Victor Pin's Weight History
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