Weigh In record (no journal entry) for 29 January 2019
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1604 kcal
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Fat: 96.61g | Prot: 142.80g | Carbs: 33.28g.
Lunch: Carne de Porco Assada, Ovo Cozido. Dinner: Peixe Cação, Salmão no Forno ou Grelhado, Banha de Porco
, Patinho. Snacks/Other: Tartiner Manteiga de Coco Queimado, Qualitá Uva sem Semente Crimson, Select Pasta de Amendoim Integral, Pura Vida Whey Protein Sabor Vanilla do Tahiti, Pura Vida Coconut Granola, Abacate. more...
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Gaining 1.4 kg a Week
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daiane240382's Weight History
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