Olya Y.'s Journal, 29 Jan 19

Weigh In record (no journal entry) for 29 January 2019

99.3 kg Lost so far: 5.7 kg. Still to go: 39.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

811 kcal

Fat: 40.75g | Prot: 35.47g | Carbs: 75.43g. Dinner: Аджика, Котлета Домашняя, Сладкая Булочка, Кофе с Молоком. more...

2732 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Fitness Training (Workout) - 30 minutes. more...

Losing 4.7 kg a Week

Olya Y.'s Weight History